There’s magic in your smile. The science behind ‘fake it til you make it’!

We LOVE when modern science catches up the wisdom of the Old Wives. Sandalwood has been used as skincare and incense for AGES!

Touch is critical to our wellness. Touch soothes us, decreasing the markers of stress. Touch cultivates a feeling of safety and trust. Blogger Shante Fagans reflects on her revelation during a recent henna session.

Nothing robs us of our capacity to experience joy like ‘what if’ and ‘if only’ - or that feeling of waiting for the other shoe to drop. It turns out there is a relationship to being happy, our capacity for joy and the practice of gratitude.

Henna is both mundane and sublime. And for some, henna is a healing experience.

Missed our workshop? My gift to you - recipes + more for soaking salts

It’s kinda like ‘fake it ‘til you make it’

Low-stress posture with big results